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VEG FRIED RICE

  • Total Time: 30 mins
  • Yield: 2

Ingredients

  • 1 cup rice (uncooked or 3 cups cooked like basmati or jasmine rice)
  • 1 tablespoon garlic chopped
  • 2 tablespoon GREENSFUD COCONUT OIL
  • 1 tablespoon soya sauce
  • 1 teaspoon vinegar (or apple cider)
  • GREENSFUD HIMALAYAN PINK salt to taste
  • ½ teaspoon GREENSFUD CRUSHED BLACK PEPPER
  • ¼ to ½ cup carrots (finely chopped)
  • ¼ cup capsicum (finely chopped)
  • ¼ cup French beans
  • ¼ cup green onions
  • ¼ cup cabbage (or ¾ cup mushroom sliced)
  • 1 green chilly slit (optional, for heat)

Instructions

  1. If you have precooked rice, you can skip this stage. Rice should be washed repeatedly until the water is clean.
  2. Give it at least 10 minutes to soak. In the meantime, heat up a big pot with 4 to 5 cups of water.
  3. Drain the rice and add it to the water when it starts to boil quickly. Pour 1 tablespoon of oil over the rice to keep it from becoming sticky.
  4. Make rice. There must not be any grains in the rice.
  5. Pour the rice onto a colander to drain. Use a fork to fluff it up after it has totally cooled.
  6. Chop the vegetables and garlic while the rice cools. 2 tablespoons of green onions should be set aside for garnish.
  7. On the highest heat, add oil to a pan and cook chopped garlic for 30 to 40 seconds, stirring occasionally.
  8. All the chopped vegetables are then added and fried for 2 to 3 minutes or until just halfway done. They ought to be crisp, not squishy.
  9. Include soy sauce. Following that, include the optional sugar and vinegar. Sugar helps to balance the aromas of vegetables and preserves their vibrant hues.
  10. Add the rice, 1/4 teaspoon salt and black pepper right away. For two minutes, fry the veggie fried rice.
  11. Add French green onions as a garnish to vegetarian fried rice. Tastes nice alone, but you can also use it with dishes like veggie Manchurian, spicy chicken or spicy paneer.
  • Author: GREENSFUD
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Category: MAIN COURSE
  • Cuisine: CHINESE

Keywords: Veg fried rice, Main course, Chinese cuisine

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