BADAM

GREENSFUD ALMOND (BADAM) are naturally rich in Fiber and Protein, thus proving to be a very healthy snack and your friend indeed, when you are trying to maintain or lose weight

CULINARY USE:

• By the way, you can use these to make delicious almond milk, desserts, puddings and trail mixes.
• They are also fantastic for roasting.

DIRECTION OF USE: You can take 20 almonds a day for a healthy diet. Enjoy a serving of raw almonds for a daytime or evening snack, and use roasted almonds for better texture and flavor.

BENEFITS: It helps to lower blood sugar levels, reduce blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.