FINGER MILLET

GREENSFUD FINGER MILLET, also known as Ragi is an important millet grown extensively in various regions of India and Africa. Traditionally, ragi is given to infants and young children as a ragi malt because it is easier to digest, though it’s nutritional value is somewhat decreased.

SUBSTITUTE FOR RICE AND WHEAT:

• Use ground finger millet instead of wheat flour in pancakes
• Use millet instead of rice in stuffed peppers
• Make millet bread
• Use millet instead of bread in stuffing
• Use puffed millet to make marshmallow squares

DIRECTION TO USE: It is highly recommended to soak millets for the recommended amount of time. Also soaking helps to cook the grains faster.

BENEFITS:

• Increases bone strength
• Works as natural relaxant
• Increases lactation
• Reverts skin aging