Greensfud

FLAXSEEDS

SPECIFICATIONS:

  • 100% NATURAL
  • NO PRESERVATIVES
  • PRODUCED FROM OUR OWN ORGANICALLY MANAGED FARMS
  • BIO DEGRADABLE ZIPPER POUCH
  • COLD PROCESSED (CRYOGENIC)
Availability: 1000 In Stock

GREENSFUD FLAXSEEDS are a terrific source of fiber and omega-3 fatty acids, helping to keep your heart and overall body strong. For a nutrient boost, add them to salads, smoothies or your daily bowl of porridge. Flax seeds are utilized in a variety of Indian dishes, from chutney to yoghurt, when it comes to cuisine.

CULINARY USE:

  • Add flaxseed powder to water or sprinkle it into your smoothies.
  • Sprinkle ground flaxseed over hot or cold cereal for extra fiber and flavor.
  • It gives baked goods a healthy twist by mixing flaxseed into cookies, muffins or bread.
  • Combine flaxseed with a bit of water for a simple egg substitute.

DIRECTION OF USE: In order to get the omega 3-fatty acid benefit of the flaxseeds, you must chew the seeds very well or grind them. Toast whole flaxseeds in a dry frypan for 5 to 7 minutes to give them a nuttier flavor. You can sprinkle a small amount of your toasted seeds over your yogurt or salad to add some extra texture.

BENEFITS:

  • It helps to protect against cancer.
  • It lowers cholesterol levels.
  • It reduces blood pressure.
  • It stabilizes your blood sugar levels.
  • It helps you to manage your weight.

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