PARSLEY

GREENSFUD PARSLEY is used for garnishing and seasoning dishes.

CULINARY USE: They are consumed raw, added to salads and used as a component in sauces, stews and soups. The roots are used in soups as a vegetable. The leaves and roots are used as seasonings after being dried.

DIRECTION OF USE: If your recipe calls for 1 tablespoon of fresh parsley, use 1 teaspoon of dried parsley, because 1 tablespoon equals 3 teaspoons.

BENEFITS: Vitamin K, which is included in parsley is essential because it promotes bone health and aids in blood clotting. Vitamin C and other antioxidants found in parsley help lower the risk of serious medical problems like diabetes, cancer, heart disease and stroke.