PEARL MILLET

GREENSFUD PEARL MILLET, commonly known as bajra is a profoundly nutritious and easy to digest cereal grain. They are power-packed with carbohydrates, essential amino acids, antioxidants, multiple vitamins like thiamine, riboflavin, folic acid, niacin, beta carotene, and minerals like iron, phosphorus, magnesium, and zinc.

SUBSTITUTE FOR RICE AND WHEAT:

You can use it as flour to make flatbreads or dosa, grains to make porridge, processed grains as poha or upma for breakfast, and ready to eat snacks like millet or multigrain cookies.

DIRECTION TO USE: It is highly recommended to soak millets for the recommended amount of time. Also soaking helps to cook the grains faster.

BENEFITS:

• It controls cholesterol
• It helps with digestion
• Detoxifies your body
• It prevents asthma