SESAME SEEDS WHITE

GREENSFUD SESAME SEEDS WHITE is little, flat oval seeds. They are whitish-cream in colour because the hulling procedure removes their light brown outer covering or shell.

CULINARY USE:

• They can sprinkle the seeds on top of salads, stir-fries or soups.
• Toasting sesame seeds makes them crunchier and can enhance their flavor.

DIRECTION OF USE: You can most definitely eat sesame raw seeds, but many prefer toasting or cooking the seeds to bring out their stronger nutty flavor profiles.

BENEFITS:

• Sesame seeds contain a variety of healthy nutrients.
• As a rich source of protein, they are a great addition to vegetarian and vegan diets.
• They’re also packed with copper, which helps make and red blood cells and also supports your immune system function.