SESAME SEEDS BLACK

GREENSFUD SESAME SEEDS BLACK is little, flat oval seeds. The black sesame seeds protect the digestive system from various issues.

CULINARY USE:

• They go well with salads, vegetables and noodle and rice meals.
• The seeds can even be used as a crispy coating for fish or baked items.
• Black sesame seeds are easily processed into milk or tahini paste
• The black sesame seed oil can be utilized in the same way as any other oil.

DIRECTION OF USE: Sesame seeds can be eaten raw, or they can be baked or toasted to bring out more of their natural nutty flavor.

BENEFITS:

• Black sesame seeds are rich in healthy omega 3 fatty acids, that can lubricate the intestinal walls and help with constipation.
• The seeds are also rich in fiber, that can improve bowel movements