Greensfud

QUINOA

SPECIFICATIONS:

  • 100% NATURAL
  • NO PRESERVATIVES
  • PRODUCED FROM OUR OWN ORGANICALLY MANAGED FARMS
  • BIO DEGRADABLE ZIPPER POUCH
  • COLD PROCESSED (CRYOGENIC)
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GREENSFUD QUINOA is a pseudo-cereal high in protein, fiber, minerals and vitamins. Quinoa is soft and fluffy when cooked, with a somewhat nutty flavor. It is also processed into flakes, flour and edibles including as bread and pasta.

CULINARY USE:

  • Use it as a substitute for oats in your smoothie.
  • Make your own energy bars using it.
  • Add quinoa to your salads, desserts and other dishes.
  • Use quinoa in place of rice and add it to nutritious soups.

DIRECTION OF USE: Quinoa seeds have been roasted and ground to make flour, added to soups as a thickener and eaten as a cereal. Eating raw quinoa is not recommended as it may cause digestive discomfort. It is important to soak quinoa prior to cooking. Soaking removes the bitter-tasting saponins.

BENEFITS:

  • The fiber in quinoa can also help with cholesterol and blood sugar levels, lowering your risk of diabetes and heart disease.
  • Quinoa is rich in antioxidants, which can prevent damage to your heart and other organs.
  • A diet high in antioxidants has been linked with a decreased risk of heart disease.
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