GREENSFUD BROWN TOP MILLET is one of rarest millets now. It is gluten-free, has low GI and so its consumption reduces cholesterol. It is rich in fibre, iron, calcium, magnesium and many minerals and is gluten-free.
SUBSTITUTE FOR RICE AND WHEAT:
- Brown top millet was used widely to make traditional sweets, but nowadays with the advancement of technology, they are used for making ready to eat products, breakfast cereals, healthy snacks, and snack bars.
- Furthermore, they are also used for making value-added products including gun puffing, hot and cold mixing, baking and instant mixes with the application of conventional food technologies.
DIRECTION TO USE: It is highly recommended to soak millets for the recommended amount of time. Also soaking helps to cook the grains faster.
BENEFITS:
- Enhances cognitive function
- Fights inflammation and pain
- Promotes digestive health
- Aids in weight loss
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