GREENSFUD WHITE SORGHUM or jowar is one of the most popular millets for weight loss. Being a gluten-free grain, it is also much preferred by those who can’t tolerate wheat-based products. It is one of the staple foods in India and Africa, with a hearty texture and a mild, nutty flavour.
SUBSTITUTE FOR RICE AND WHEAT: It pops just like corn and is used in various recipes like cereals, pilaf’s, and salads.
DIRECTION TO USE: It is highly recommended to soak millets for the recommended amount of time. Also soaking helps to cook the grains faster.
- It prevents cancer
- Gluten free
- Improves immunity and nerve functions
- Act as a digestion regulating agent
- Controls diabetes